Saravanan, known as “Sara” in fitness community, puts behind the weight of his professional degrees (engineering, management, finance and company secretary) and decades of corporate experience across industry verticals to his passion of inspiring fitness among people around. Despite a healthier childhood, he lost health during his corporate stint and thankfully awakened to the strong signal by the body. He resumed his fitness journey with Idea marathon 2009 and from there he transformed himself into an accomplished marathon runner and fitness coach. He continues to share knowledge across public forum on health and his research acumen and experience with fitness enthusiasts has motivated him to distill his learning into this first book. Books by Saravanan Kandan Reclaim Your Body!:A Guide to Restoring Health & Fitness